Saturday, June 21, 2014


Lime Quinoa Salad with Almonds & Sun Dried Tomatoes

recipe by Kathy McCord



Ingredients
• 1 cup quinoa
• 2 cups water
• 1 med onion
• 2 cloves garlic
• 1 ½ cup sliced mushrooms
• 1 1/2 oz. sun-dried tomatoes (not
packed in oil), sliced (about 1/2 cup)
• 1/4 cup chopped Almonds
• 1/4 cup chopped cilantro
• juice and zest from 1 lime
• 2 tbsp extra-virgin olive oil
Instructions
rinse quinao add to medium saucepan, add water. Bring to boil, reduce the heat to low and
cover. Cook until all of the water is absorbed, about 15 minutes. Set a side covered.
In med fry pan add olive oil when heated add garlic and onions. When onions look done
add sun dried tomatoes lime zest . Cook a few mins then mushrooms and cilantro , keep
cooking till mushrooms have cooked down.
Add quinao mix well add lime juice again mix well remove pan from heat let set a few mins
for flavors to blend.then top with chopped almonds.

Wednesday, April 23, 2014


Habanero Pasta Sauce



1 cup habanero
1 cup olive oil
2 cups onions
Remove stems from habanero’s cut in half and place is fry pan along with oil.
Chop onions and add to peppers and oil. Now cook mixture for about 30 mins.
till peppers are soft. remove from heat and pour mixture into blender. Grind all
together. I sometimes add cut up sausage sticks and mushrooms to the fry pan
along with the cooked pasta then pour habanero sauce in with the pasta and toss.
THIS IS FOR ONLY PEOPLE THAT ENJOY REALLY HOT FOOD !